You do understand that honey is mostly sugar, right? In fact, one tablespoon of honey contains 17g of sugar, whereas a tablespoon of sugar is only 12.5g. Fruit, of course, also contains massive mounts of sugar.Sugar was my vice...
... Using honey in coffee and porridge instead of sugar was good too. Self control was the key, not my forte
Yeah, it's natural sugars tho, not processed. I buy the most raw honey I can get from just a few streets away. You can actually buy honey in a supermarket, and when you look at the label, it says "honey based"...
A teaspoon of honey has nowhere near as many cals as white sugar. It's basically bee vomit, one ingredients.
Statistics: Posted by seafire — Fri Apr 12, 2024 11:55 pm